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Olive Oil

Beets – A Fresh Idea

Posted on June 1, 2016December 31, 2017 by Mary

I don’t know what happened but my beet crop was disastrous this year. The “golden” beets I planted in the fall evolved into knotty, dingy beige, woody and inedible roots. Thank goodness my neighbor, Sandy, who is an amazing gardener, gifted me with three beautiful ruby beets as well as the challenge of how to…

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The Egg

Posted on May 17, 2016March 10, 2022 by Mary

Inspiration struck and I had a hit. It was a simple idea. Create an egg dish for Mother’s Day that would say “I love you” and taste great too. Here’s what I came up with. Shallots and mushrooms chopped fine and sauteed in olive oil with a pinch of salt until very soft, about 10…

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Food Fraud Exposed Editorial

Posted on January 13, 2016May 21, 2017 by Mary

60 minutes recently aired an exposé on the Mafia’s control over food production in Italy, called “Agromafia.” It is scary. Chlorophyll and sunflower oil or canola oil mixed together to form olive oil; detergent added to cheese to whiten it; cheap wine touted as expensive reserve. Food is a big business, especially in Italy. The…

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Experience Risotto with Wild Bolete Mushrooms

Posted on August 26, 2015March 10, 2022 by Mary

Mushroom risotto. The flavor is so sublime, why complicate it with too many other ingredients? The essence that is the mushroom carries the flavor with the assistance of shallots, dry white wine and parsley. Watch carefully. Do not overcook. Do not overstir. It’s a lesson in patience – a zen experience. Let the risotto evolve…

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Roberto Cooks Sicilian

Posted on August 5, 2015March 10, 2022 by Mary

My friend Roberto, musician, teacher and lover of food, especially Italian, came to visit last weekend. He brought us the best gift. He cooked for us! Did I mention Roberto is Sicilian? His recipes are not what you would find in any restaurant and probably rarely what would be published in a trendy cooking magazine….

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Preserving Garden Tomatoes

Posted on July 29, 2015March 10, 2022 by Mary

Try this easy homemade tomato sauce made with fresh San Marzano plum tomatoes.

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Picnic Palette

Posted on July 22, 2015May 13, 2024 by Mary

The perfect picnic side dish!

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Olive Oil Granola

Posted on May 6, 2015March 10, 2022 by Mary

Olive oil? In granola? Certo! (Certainly!) This idea offered to me by my sister-in-law Mirna, was worth exploring. I’ve made plenty of granola in the past and recently started craving it with my morning yogurt and fruit. A quick label read at the local healthy grocery store revealed that every single brand on the shelf…

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Immersed in Olive Oil

Posted on October 31, 2014May 21, 2017 by Mary

It’s been a busy month and I am happy to announce that my new enterprise, The Virtuous Olive is up and running. The shop is stocked with fruity oils, natural and flavored. My goal is to bring a taste of the true Italy to your table. These photos are from La Fenice, Galantino’s personal olive…

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Cooking with Chef Leo

Posted on October 1, 2014May 21, 2017 by Mary

My visit to Galantino in Puglia, Italy, was a composition of olive oil familiarization, in-depth visits to Puglia’s cheese makers, ceramists, bread artisans and olive groves and, the fun part, cooking lessons with Galantino’s head chef Leo. I joined a group from Holland who was also there for the same adventure. Each day we prepared…

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A Bit of Bisceglie

Posted on September 21, 2014May 21, 2017 by Mary

Nestled into the heart of Puglia lies the seaside town of Bisceglie in southeastern Italy. I am here on an olive oil discovery, to slip into a slower pace and to delve for clues about what makes this such an alluring part of the country. The people have a warmth and contentment about them. They…

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The Virtuous Olive

Posted on September 10, 2014May 21, 2017 by Mary

Olive oil is my passion. Food is my passion and travel is my passion. I have decided to combine all these loves into my new business, The Virtuous Olive, and it is here that I am first announcing its launch. After last year’s visit to Puglia, Italy and to a local frantoio, (olive mill), my…

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Pomeriggio di Pasta (An Afternoon of Pasta)

Posted on April 2, 2014May 20, 2017 by Mary

A tavola non si invecchia At the table with good friends and family you do not become old. This last weekend, I enjoyed one of the finest stress-free parties I’ve ever thrown. What’s my secret? Read on for clues! Recent trips to Italy have inspired me to excavate my pasta machine and crank it up….

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The Olive Harvest

Posted on October 30, 2013May 20, 2017 by Mary

One thing I really wanted to do on this vacation was to learn more about olive oil and what better way to do that then to learn the process from the ground up. Andreas is a dear friend of Angela and Davino’s and his olives were ready- now. So we jumped in the car and…

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Olives – Fruit of the Gods

Posted on June 3, 2013March 10, 2022 by Mary

Olive oil is so – Italian! Its warmth and/or sassiness can jazz up almost any dish, imparting different nuances for whatever food you want to enhance. The Italians are proud of their olive heritage and like to joke that butter is “forbidden” in Pulia. Instead of butter at the table, one often finds a bottle…

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About Mary Knight

Ciao! I’m Mary, a chef with a heart full of French flair, an explorer of the world, a history buff, and a green-thumbed gardener. My love for food, its origins, all things Europe, and the legendary Julia Child has led me to exciting adventures and delicious discoveries. Travel tugs at my heart, leading me to new places to indulge in local delights, explore ancient sites, and learn of secret spots and recipes from the locals.

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The Douro River Valley - A Love Story

The Douro River Valley - A Love Story

Theres a place, deep in a river valley in northern Portugal…

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Rhubarb Marries Meringue

Lately Ive been feeling disenchanted with the world. About the…

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