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Harvesting Goodness

Posted on March 24, 2013March 10, 2022 by Mary

ImageMy daily catch!

Most of you know the three things I love most (besides my dogs!). They are gardening, travel, food and cooking. I’ve decided to pull these passions together to change the flavor of my blog slightly. Because it is creating such joy in my life, I will bring my garden more into focus, sharing with you its beauty and bounty. Its influence on me is changing my life in tiny increments. Each new sprout, flower of budding fruit and even weed give pause for admiration and awe. To be able to harvest, daily if I wish, and eat this freshness of nature, is teaching me to appreciate life’s abundance.

” Let your life lightly dance on the edges of time like dew on the tip of a leaf.” Tagore

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Swiss Chard, Lactino Kale & Italian Kale – all cozy cousins!

My seeds of Italian Kale, Lactino Kale and Swiss Chard are presently producing in abundance. Every night, in order to honor their appearance, I come home and must devise a way to cook these bold greens. Here are two recipes I created. They are both delicious, filled with nutrients and gorgeous on the plate.

Walnut Kale

Print Recipe
Ingredients Method

Ingredients
  

  • ½ Cup toasted walnuts crumbled slightly
  • 2 Tbls. Olive oil
  • ½ Cup sliced mushrooms or more if you love mushrooms like I do
  • 3 Cups coarsely chopped kale or any mixture of fresh hearty greens like chard
  • 2 garlic cloves chopped
  • ½ Cup sliced fresh fennel about 1”long by 1/3” wide
  • Walnut Oil

Method
 

  1. Toast walnuts over medium heat just until slightly browned.
  2. Heat olive oil to medium and add the mushrooms, sautéing just until soft.
  3. Stir in the kale and garlic and cook over medium. Kale will wilt slightly but you don’t need to overcook. If the pan seems dry, add about ¼ cup of warm water.
  4. Stir in the fennel and let it heat through.
  5. Serve as a side dish or you could mound it over brown rice – yum.
  6. Drizzle with walnut oil to finish the flavor. A sprinkling of Fleur de Sel would also be nice!

 

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I love the “cooked” flavor of toasted walnuts.

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Mise en place.

 

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Healthy and beautiful to eat!

Omelet with Kale Sauté

Print Recipe
Ingredients Method

Ingredients
  

  • 1 Tbls. Olive oil
  • ¼ Cup sliced mushrooms
  • 1 Cup coarsely chopped kale or like I did combo of kale, chard and some baby broccoli
  • 2 eggs beaten with a pinch of salt and pepper
  • Slivered basil
  • Optional: cheese of your choice

Method
 

  1. In a small sauté pan, heat the oil to medium heat and add the mushrooms. Cook until soft. Place mushrooms in a small bowl to use later.
  2. Add kale to the pan and sauté gently just until wilting.
  3. Remove and place in separate bowl.
  4. Add some butter to the pan, heat to medium high and when hot, pour in the egg. Rotate the pan, lifting the cooked parts of the eggs to let the uncooked portion run underneath and cook. Put a lid on the pan for 2 minutes to finish cooking.
  5. Unmold the omelet onto a plate.  Sprinkle with cheese if you like. Pile the kale in the middle, sprinkle the basil on top. Voila! This is really tasty.

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Be creative! Add Herbs de Provence to the eggs. Add onions or shallots or green onions. The world is your oyster.

My hope is that you will be inspired to plant, even the tiniest garden or even just a few seeds and see how they influence your life. Planting seeds of goodness – isn’t that what it’s all about?

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Sparky having a zen moment in our garden.

Avec l’amour de ma maison à la vôtre avec l’amour, le bonheur et la bonne santé  (With love from my house to yours with love, happiness and good health)

Merci mille fois! (Thanks a  million!)

3 thoughts on “Harvesting Goodness”

  1. Di says:
    March 25, 2013 at 11:24 am

    Wonderful post — especially enjoyed the colorful pictures to augment the information you shared. I’ve not tried kale or Swiss chard before, so will have to check them out at our local market (our ground here is still frozen, so no gardening at the moment). Who knows…maybe I’ll like them and will grow some this summer 🙂

  2. Christi Hegstad says:
    March 28, 2013 at 10:58 am

    Mary,
    A delightful post, once again! We ‘discovered’ kale about 2 years ago and mostly use it in smoothies – it adds a powerful health punch without altering the flavor of the fruit much. We plan to grow it again this year and I look forward to experimenting a bit more with it, thanks to your post!

  3. Jill Murray says:
    April 7, 2013 at 9:24 pm

    Love it Mary! Keep the blogs coming. It makes my day when I open my email and there is a new blog from you about your wonderful garden and your delicious recipes.

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About Mary Knight

Ciao! I’m Mary, a chef with a heart full of French flair, an explorer of the world, a history buff, and a green-thumbed gardener. My love for food, its origins, all things Europe, and the legendary Julia Child has led me to exciting adventures and delicious discoveries. Travel tugs at my heart, leading me to new places to indulge in local delights, explore ancient sites, and learn of secret spots and recipes from the locals.

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